Treatment menu - What we offer.

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This treatment is just for new mums out there, as a mum myself I've been there and understand the ups and downs to being pregnant. It is  a magical experience & an exciting time for both mother and baby.

ideal for pre and post pregnancy, Pelvic pain, lower back, upper back tension, SPD, anxiety, PND, restless legs, tension head aches, fluid retention, growing bump.

Both you and your baby will enjoy this magical experience of massage therapy .

Choose from (Both include a bump massage)

pregnancy full body -1hour 15 minutes treatment

Pregnancy back, neck and shoulders- 45 minutes treatments 

This treatment is a deep manipulation of your muscle tissue, releasing stress, tension and strains held in  your muscles.

A targeted massage focusing on areas that need work with your body.

A body assessment is carried out and appropriate pressure will be applied.

This is  ideal for athletes, stress, tension, sports injury, poor posture, poor circulation, shoulder problems, head and neck tension, sciatica, upper or lower back issues, tired legs, restless  legs, over worked bodies, are you lacking in flexibility and mobility rejuvenate your muscles with improved circulation where it needs.

All include a full consultation, self care advice and body assessment.

Trigger point therapy is also used in this treatment to release blockages in your muscle tissue, increasing your blood flow and awareness of the body.

Choose from -

Full body massage - 1 hour

Back neck and shoulder massage - 45 mins

Head and scalp massage - 30 minutes 

This treatment is very relaxing, yet interesting treatment easing  your mind body and spirit. Your feet are a mirror to your body, by working on the reflex points in the feet.

This is a seated therapy aiming to open up energy points, by working on your nerve points within the feet and reduce inflammation and build up within the internal organs by dispersing into the circulation .Promoting better flow within your system and fresh blood and oxygen where its needed.

Re-balancing your body 

Reflexology  has been around for centuries. 

Our feet are amazing and they carry us everywhere, you and your feet deserve a little meTIME.

1st appointment- 1 hour 15 mins treatment

Then after - 45 mins treatment

Includes a consultation, we also use meTIME products handmade for you foot rub or MOOG WAX because we love aromatherapy. 

This treatment is a clothed treatment.

Working on key points in your skeleton with gentle mobilisation, following  a Gold standard bodywork protocol, using the KCR procedure.

This treatment is known to, increase energy levels, alleviating painful areas such as hip, shoulder, TMJ issues , knee problems, lower back, neck tension, postural issues, and many more benefits.

Once you have had KCR treatment ,you will definitely leave with a spring in your step and feel taller.

Suitable for children and adults.

Clients are given self care advice, postural assessment and stretching advice to take away, you also have exclusive access to the Mel Warburton KCR Self care centre with hints and tips on face book.

Select a 50 mins or 1 hour 20 mins treatment. (A little extra time maybe added with consultation)

Did you know Trigger points are tiny knots that develop in a muscle when it is injured, stressed, tense or overworked.

Ideal for sciatica, upper back issues, promotes muscle repair,  lower back issues and many more benefits.

With pressure applied within the muscle fibres (Fascia), the knots can be broken down and dispersed aiding the body to repair its self.

Sometimes we have pain in one area and it could be coming from somewhere else - referred pain.

This is a targeted treatment and is Incorporated in the Swedish deep tissue massage but can also be carried out, on its own over the clothes.

This is a targeted treatment with a use of a little oil. An ancient form of alternative medicine in which a therapist puts special cups on your skin for a few minutes to create suction. 

The suction cup technique draws up any toxins, damage muscle tissue /lactic acid within the body, to the surface and allows fresh oxygen and blood flow to repair, allowing a massive improvement to  blood flow and enhancing a greater sense of well-being.

This treatment is ideal for relaxation, tension headaches, constipation, muscular tension, trapped nerves, sciatica, injuries to the muscles,

"If I could cup myself I would ".

50 minutes treatment 

WARNING - bruising may occur depending how congested the area is, don't worry they will fade and its perfectly normal , if you don't bruise you have a lovely healthy system and muscle.

A bespoke facial ,we only use 100% aromatherapy essential oils hand blended with natural base, to suit your needs as an individual.

 Leaving your skin feeling fresh, Glowing, plump ,sinuses opened and decongested ,allowing you to breath easily   .Easing tension headaches and we don't forget to massage the neck !

You will leave feeling like you have had your meTIME ,relaxed and de-stressed .

 30 minutes treatment

Indulge in a deep relaxing and soothing experience using hot basalt stones helping to relax the body, mind and spirit. 

These soothing massage techniques combined with the heat retained from the stones ensures a sensation of warmth, comfort and induces deep relaxation within the muscles , allowing to work deep into the muscle fibres .

Releasing tension within the mind and body .

when you leave you will feel lovely and toasty , with a warm glow ,easing stresses and strains.

Choose from-

Full body massage - 1 hour 15 minutes

Back neck and shoulder massage -50 minutes

  This  treatment is tailored to you .

Giving you the  meTIME and head space you deserve ,breathing in the aromas soothing your mind.  We only use 100% aromatherapy essential oils blended to suit you . 

Aromatherapy is a natural plants , working mentally and physically with the human body, through massage 

This treatment is know to relieve  depression, anxiety, insomnia, hyperactivity ,arthritis and muscular aches and pains, headaches, busy minds ,PMS .PND and has many more uses and benefits, I could go on and on and  on .

Choose from-

Full Body  massage  - 1hour 15 minutes  treatment

Back ,neck and shoulder massage -45 minutes treatment